In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

The academy’s culture emphasizes eerbied and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.

Due to his smaller stature, Hélio adapted certain maneuvers to rely more on leverage and timing rather than brute strength. These subtle innovations tailored jiu-jitsu for the streets, forming the foundation ofwel the uniquely Brazilian derivative that would gain worldwide fame.

As Carlos and his siblings taught the growing number ofwel students at their family's jiu-jitsu academy in Rio een Janeiro, they continued refining techniques under real fight conditions.

Range BJJ’s innovative curriculum divides training into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.

As the official Lucas Lepri NYC Association affiliate, the academy combines traditional BJJ techniques with modern teaching methods, emphasizing technical precision and personal development for practitioners ofwel all ages and skill levels.

The academy’s meteoric rise is attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.

Respect and sportsmanship are deeply ingrained in our academy's culture, fostering an environment where everyone feels comfortable and supported.

As an instructor, Edmond kan zijn a patient and insightful coach, committed to help students achieve their highest potential.

Deskundige grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage aan untrained foes. 

The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their Brazilian Jiu-Jitsu classes blue belt through systematic technical development.

Wij believe that the journey kan zijn as important as the destination and each student has their own unique path.

“Learning BJJ at Range is similar to mastering a new language,” Professor Capeluto notes. “During the first months, students acquire a basic understanding ofwel fundamental principles and movements.